• Yoga posture work and benefits

  • Mindful techniques

  • Breathing and Relaxation

  • Yoga games / partner work

  • Storytelling yoga

  • 5 ready to use lesson plans

  • Certificate of attendance

  • Massage techniques

For special schools areas worked on include:

  • How to adapt and develop yoga poses for different conditions

  • Managing challenging behaviours

  • How to balance and calm the nervous system

  • Reflex points

  • Guided visualisations

  • Different tools to relax and restore the body

Teacher Training for Mainstream & Special Schools

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