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Pre-natal Yoga

From 14 weeks onward - Open to all levels

Pregnancy yoga - Corley Coventry - 7 pm Tuesdays - £54 for 6 week course

Yoga can paly a keyrole in enhancing the yoga experience and help reduce general aches and pains.  We focus on breath awareness and strengthen the body in preparation for labour.  Yoga helps you connect with your baby and also gives you the chance meet other mums to be within the community

Pregnancy Yoga

 Tuesday 7 pm Corley

pre booking only

yogawithheidi@hotmail.com 07725 956370 to sign up for the next course 5/6/2018

Can t make a class book a personalised session for you

 

Benefits Can Include:

  • Increased energy

  • Reduces stress & anxiety

  • Strengthens birthing muscles

  • Reduces back ache and increases strength and flexibility

  • Promotes a healthy birth