Pre-natal Yoga
From 14 weeks onward - Open to all levels
Pregnancy yoga - Corley Coventry - 7 pm Tuesdays - £54 for 6 week course
Yoga can paly a keyrole in enhancing the yoga experience and help reduce general aches and pains. We focus on breath awareness and strengthen the body in preparation for labour. Yoga helps you connect with your baby and also gives you the chance meet other mums to be within the community
Pregnancy Yoga
Tuesday 7 pm Corley
pre booking only
yogawithheidi@hotmail.com 07725 956370 to sign up for the next course 5/6/2018
Can t make a class book a personalised session for you
Benefits Can Include:
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Increased energy
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Reduces stress & anxiety
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Strengthens birthing muscles
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Reduces back ache and increases strength and flexibility
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Promotes a healthy birth