Pre-natal Yoga

From 14 weeks onward - Open to all levels

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Pregnancy yoga - Corley Coventry - 7 pm Tuesdays - £54 for 6 week course

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Yoga can paly a keyrole in enhancing the yoga experience and help reduce general aches and pains.  We focus on breath awareness and strengthen the body in preparation for labour.  Yoga helps you connect with your baby and also gives you the chance meet other mums to be within the community

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Pregnancy Yoga

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 Tuesday 7 pm Corley

pre booking only

yogawithheidi@hotmail.com 07725 956370 to sign up for the next course 5/6/2018

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Can t make a class book a personalised session for you

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Benefits Can Include:

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• Increased energy

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• Reduces stress & anxiety

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• Strengthens birthing muscles

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• Reduces back ache and increases strength and flexibility

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• Promotes a healthy birth