After years of teaching yoga within specialised schools I was amazed to learn of the effects of how sound and vibrations have on the physical body, taking the young people that I worked with into a deep relaxation. With years of experience as a classical musician I decided to take my training further. I am now a fully trained Gong Practioner teaching sound therapy, with gongs and singing bowls in Yoga Studios, Yoga Retreats, Corporate Workplaces, Schools and I offer monthly gong baths within the Coventry and Warwickshire Area
The gong bath bathes the body in sound and can take you into a deep relaxation, it helps bring the body into balance from a physical, mental and emotional state and helps to release stress and anxiety which can be caused by today's modern lifestyle.
The gong sound can help relax the body and de-clutter a busy mind, to help you sleep better and feel more relaxed.
Sound therapy originates from ancient times and is said to be a therapeutic healing to bring the body physically and mentally to a state of harmony and balance