Adult Yoga Classes - Coventry and Nuneaton

 

 

From Beginners to advanced find a class that suitable for you or book on private session to meet your needs

Yoga helps bring the body and mind into balance reducing stress and anxiety from the busy lifestyles we hold today

Other benefits include - improvement of muscle strength, stamina, posture, flexibility, energy levels, athletic performance, reduction of injury, weight reduction, sleep patterns, asthma, back issues and general aches and pains

Mondays - Fillongley - Coventry - Starts Monday 10 th January 2022

               6 pm -  Beginners Yoga  Fillongley Village Hall - Coventry

               7 pm - Dynamic Yoga - Fillongley Village Hall - Coventry

               £42 - per 6 week block - PayPal.Me/Gerrard

A  flowing yoga practice working through core techniques of postures,
alignments and breath work to help you build an effective practice. -

Tuesdays - Corley - Starts 4th January 2022

               6 pm -Beginners Yoga - 6 Week Course - Corley Village Hall

               7 pm - Beginners Yoga - 6 Week Course - Corley Village Hall

                £42 - per 6 week block - PayPal.Me/Gerrard

 

                     

Thursdays - Earlsdon - Coventry - Starts 6th January 2022

                6 pm - Yoga - Beechwood Tennis Club - Earlsdon, Coventry. CV5 6FQ

                £42 - per 6 week block - PayPal.Me/Gerrard

              

Private sessions - Corley-Coventry

Private training available where a programme is made to meet your individual needs